Chicken & Vegetables in White Wine Sauce

Here's another easy and tasty recipe that's sure to please. As is often the case with my recipes, feel free to change the ingredients to suit your taste.

Before you get started, there's an important tip about cooking with wine. In the grocery store you can find what's called cooking wine. DO NOT BUY IT! Any chef will tell you this simple rule: If you wouldn't drink it, don't cook with it. That does not mean you have to be a wine connoisseur. Just use what you like. If you're not a wine drinker, just ask a friend or someone at the store. I used Barefoot Chardonnay with this. And of course, if you use a wine you like to drink, it makes it very easy to find the right wine to pair with the meal!

Ingredients
2 tbsp olive oil
1 pound chicken cut into bite-sized pieces
1 cup chopped carrots
1/2 cup chopped onions
2 gloves garlic chopped
1 cup sliced mushrooms
1 envelope onion soup mix
1 cup white wine
2 cups cooked rice (I used Jasmine rice, which adds a nice aromatic flavor, but use whatever you have/like)

Directions
Cook rice according to directions.

In a large skillet, heat olive oil over medium high heat. Brown chicken until almost done. Add carrots, onions and garlic and cook until veggies start to soften. Add mushrooms and cook another minute or two. Slowly add wine and scrape bits off bottom of pan. Stir in onion soup mix. Bring to boil, reduce heat to low and simmer 5-10 minutes. Serve over rice.

As you can see, I served it with a side of broccoli to add a little more color to the dish. The kids should love it, too!

Gold Medal Meals: Beef Stroganoff

OK. I admit it. I dropped the ball. An out-of-town weekend trip and the busyness of life with two kids kept me from continuing my plan of a meal from a different nation each night of the Olympics. So on this night where London extinguished its cauldron, I decided to make one more Gold Medal Meal.

One of the traditions of the Closing Ceremonies at the Olympics is the hand-off to the next host city. In this case, London passes off to Rio De Jeneiro, Brazil, for the next summer games, but the next host is Sochi, Russia, home of the XXII Olympic Winter Games. So in honor of Russia, I decided to make Beef Stronganoff (or Stronganov).

As I often do, I searched for an easy recipe for the dish, and then added a few touches of my own. In addition to getting me back to the Olympic theme, this unlike many of the other Gold Medal Meals, fits with the theme of simplicity in cooking this blog targets.

Ingredients
12-16 oz package egg noodles
1 lb lean ground beef
1 cup chopped onion
3 cloves garlic chopped
1 cup sliced mushrooms
1 can Cream of Mushroom soup (low or reduced fat preferably)
1/2 cup sour cream
Salt and pepper to taste

Directions
In large pot of boiling water, cook noodles according to directions.

In large skillet over medium-high heat, brown ground beef. Just before it's all done, drain the grease. Stir in the onion, and cook two more minutes. Stir in garlic and mushrooms. Cook two more minutes, or until mushrooms are tender. Stir in soup, salt and pepper, bring to a boil, reduce heat and simmer 8-10 minutes. Stir in sour cream, simmer two more minutes. Serve over noodles.

It's not the most photogenic dish, but it's pretty tasty, even if our little guy wasn't willing to give it a chance. My wife and I talked about how it would be an easy dish to hide some veggies, like diced carrots, by adding them in with the meat and other veggies.

Shrimp and Pineapple with Yellow Curry Sauce

In honor of the Final Four, I'll give you an opening night double-header. This is another restaurant favorite we've adapted at home. It comes from Indochine, an awesome Thai/Vietnamese place in Wilmington.

I've made this with several different bases. The bottom line is that you need a curry sauce/soup with coconut milk. I've made it by just getting a can of coconut milk and mixing in curry powder, but I've found the simplest way is to get a pre-made sauce you can find in the ethnic food aisle of many grocery stores. There are a couple of brands I've tried, including Patak's and Sharwood's. When I made this the other night, I used Sharwood's Pinapple & Coconut Cooking Sauce, and it turned out really well.

OK, here's what you need:
1 green bell pepper sliced into strips
1-2 cloves garlic, chopped or crushed
1-2 eighths of an onion, layers separated
.5-1 lb shrimp
2 cups pineapple chunks
1-2 Roma tomatoes quartered
Curry sauce
Milk
Curry powder
Ground ginger
Ground turmeric
Olive oil
3-4 cups Jasmine rice (prepared)

I use a rice cooker to do the rice so I don't have to worry about it while I cook everything else.

Heat up a wok and pour some olive oil around the sides. Throw in the green bell pepper strips and onion slices, then after a minute or so, add in the garlic. Let the veggies soften a bit. Add shrimp and stir until shrimp begins to pink up. Add sauce, pineapple and tomatoes, bring to a boil. I like to put a little milk into the empty jar, put the lid back on and shake to get the excess off the sides, then add that in with a little curry powder to taste. You can also add some turmeric and ginger to taste if you want.

Once the sauce comes to a boil, turn the heat down to medium and simmer long enough to let everything meld together, soften up the tomatoes and let the pineapple soak in the sauce. Don't let the peppers get too soft, though. Serve over Jasmine rice.

At the restaurant it's actually saucy enough that it can be eaten like a soup/stew with a spoon. Just depends on how you like it.

Now if I can just replicate Indochine's cabbage salad...